Managing Your Posture to Pass the Low Ball

Have you noticed that many club players wear their knee pads on their shins? I haven’t quite figured that one out because going to one or both knees is essential to expand both players’ range and ball control. Having the knee pads actually protecting the knees might be a good idea? I used to be…

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Teaching Your Players to Throw Correctly

Incorrect throwing mechanics will impact a player’s ability to execute the skills of attacking and serving correctly. The absence of proper form will also impact the athlete’s long-term health by placing undue stress on the shoulder. In my book, A Game Plan for Better Practices, we explore the mechanics of throwing and teaching suggestions. It…

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